How I Tackle Big Dreams in Tiny Time Blocks

Let me tell you something about “free time.” It’s a myth. I’m a mom. A caregiver. A creative entrepreneur with coffee that’s gone cold more times than I can count. Around here, there’s always someone who needs something, laundry that somehow multiplies like rabbits, and about three dozen open tabs in my brain at all times.

So no, I don’t have hours of uninterrupted focus or a quiet home office with a sign that says “Genius at Work.” What I do have? A timer—and a little trick I like to call the 20-Minute Hustle. It’s my favorite approach to time management for caregivers (and other beautifully chaotic humans).

Cartoon illustration of a woman with gray hair and glasses sitting in an armchair, smiling while working on her laptop and holding a coffee mug. A timer on a side table next to her shows 20 minutes. The text above reads: “Time Management for Caregivers: My 20-Minute Hustle That Actually Works.”
The 20-minute hustle—powered by coffee, timers, and a whole lot of real life.

Why I Started Using a Timer

I didn’t invent the idea, but I definitely made it mine. At first, it was out of survival. I had too much to do and not nearly enough time or mental energy to do it all. I kept waiting for the “right moment” to focus—and it just wasn’t coming.

So one day, I set a 20-minute timer. That’s it. Just 20 minutes. I told myself: You don’t have to finish the whole thing—just start.

And to my surprise? I got stuff done. Not all of it. But enough to feel proud. Enough to build momentum. Enough to realize that maybe I could do this life and build a business at the same time.

What You Can Actually Get Done in 20 Minutes

When you’re balancing caregiving, parenting, and personal goals, it’s easy to think you need hours to make any kind of progress. But time management for caregivers doesn’t have to mean giant blocks of free time—it’s about using what you’ve got.

Here’s what I’ve managed in just 20 minutes:

  • Format a word search puzzle
  • Draft a blog outline
  • Schedule a Facebook post
  • Tidy a room (even if I ignore the dust bunnies in the corners)
  • Answer emails or prep a Canva graphic
  • Sip coffee and pretend I’m not wearing slippers

And some days, when even that feels like too much? I switch to a 10-minute timer. Because small wins still count.

Why It Works (Especially If Your Life Is Chaos-Flavored)

There’s something powerful about a timer. It quiets the overwhelm. I don’t have to do everything—I just have to do something. For 20 minutes. That’s doable, even when I’m running on fumes.

As someone who’s juggling caregiving, motherhood, and building a business, this tiny time-blocking method has become my go-to strategy for staying sane. It’s not perfect, but it’s effective. And it’s helped me rebuild my confidence—one puzzle, one blog post, one coffee-fueled sprint at a time.

Cartoon illustration of a calm woman with gray hair and glasses sitting in an armchair, holding a coffee mug and using a laptop. Around her swirls a chaotic mix of floating items including a baby sock, timer, to-do list, spilled drink, puzzle pieces, and laundry, symbolizing a busy caregiving and creative life.
Finding calm in the chaos—one coffee-fueled timer block at a time.
Cartoon illustration of a woman with gray hair and glasses, sitting on a beige sofa in cozy pajamas. She’s working on a laptop with a calm, focused expression. A red-and-black kitchen timer next to her is set for 20 minutes. The image conveys a sense of relaxed productivity.
One cozy step at a time—20 minutes, pajamas, and progress.

Pro Tip:

You don’t have to do everything.
Just do something — and let it be enough today.

Progress Is Progress—Even in Pajamas

So if you’re feeling stuck, stretched too thin, or just plain tired—start small.
Set a timer. Pick one thing. Let your pajamas be your power suit.

Small wins stack up. One puzzle, one blog post, one stubborn coffee-fueled sprint at a time.

Now if you’ll excuse me, I’ve got 20 minutes and a dream—and definitely a laundry basket I’m pretending not to see.

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